Individual psychotherapy sessions
What to expect from your first session(s)
The first session is generally meant to provide the therapist with a better understanding into the client’s inner and outer world along with their struggles and desired outcome.
During these sessions, we will outline your therapy goals in order to be able to work on them properly.
What to expect from therapy
- A confidential and non-judgement environment where you can feel supported, heard and understood.
- In case you’ve never been to therapy before, you might get slightly anxious before your first sessions. Don’t worry, this is perfectly normal. You do not need to prepare anything in advance or behave a certain way.
- Therapy is a process and depending on the desired goals and outcomes it might take more than 5 to see some changes / results.
Price: Single session – 1h – 50 EUR
Workshops
Investing in your team is investing in your business. Always!
Your teams wellbeing is priceless. Making sure that everyone is best-equipped with tackling tasks and challenges without ever sacrificing their (mental)health should create that environment tailored for success in the long run. Opt for a team workshop and lets make sure we can transform that scenario in a reality. Together. Fear not, every session is bespoke, created to help your people and your team.
Price: 150 EUR / hour
